The Joy of Movement: Caring for Body, Mind, and Community
Movement isn’t just about fitness—it’s about connection. During Mental Illness Awareness Week, we’re reflecting on how moving our bodies can lift our spirits, strengthen our minds, and draw us closer to God and one another. Each step becomes an act of worship, gratitude, and love—for ourselves and our community.
Feeling Lost, Finding Hope
We all feel lost at times—overwhelmed by life, unsure where to turn. But feeling lost is not the end of the story; it can be the starting point for healing, growth, and hope. This series invites you to take one small step at a time toward wholeness—in body, mind, relationships, and spirit.