We Are Not Alone
Last week we reflected on the importance of naming pain and honoring the process of healing. This week, we take the next step: remembering we don’t have to walk that journey alone. Connection changes everything—because community, presence, and compassion create the soil where hope and transformation can take root.
What Is Mental Health Counseling?
What is mental health counseling, really? It’s a question we’re asked often—and one that deserves a thoughtful answer. In this post, Dr. Gantt shares what counseling is (and what it’s not), offering clarity, encouragement, and a warm invitation to take a next step toward healing and personal growth.