Feeling Lost, Finding Hope
We all feel lost at times—overwhelmed by life, unsure where to turn. But feeling lost is not the end of the story; it can be the starting point for healing, growth, and hope. This series invites you to take one small step at a time toward wholeness—in body, mind, relationships, and spirit.
What Is Mental Health Counseling?
What is mental health counseling, really? It’s a question we’re asked often—and one that deserves a thoughtful answer. In this post, Dr. Gantt shares what counseling is (and what it’s not), offering clarity, encouragement, and a warm invitation to take a next step toward healing and personal growth.